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With Peter Attia

(Video 7/7) Extra content: Scapular health (Peter Attia and Jesse Schwartzman)

February 24, 2021 March 1, 2021
This video is part of a 6 part upper back and shoulder health series that will show you a quick exercise to strengthen the scapula w...
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With Peter Attia

(Video 6/7) Extra content: rotator cuff (Peter Attia and Jesse Schwartzman)

February 24, 2021 March 1, 2021
This video is part of a 6 part upper back and shoulder health series that will show you a quick exercise to strengthen the rotator c...
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With Peter Attia

(Video 5/7) Extra content: Diagnostic test for shoulder (Peter Attia and Jesse Schwartzman)

February 24, 2021 March 1, 2021
This video is part of a 6 part upper back and shoulder health series that will show you a quick diagnostic to assess your shoulder r...
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With Peter Attia

(Video 4/7) Loaded movements: neck, upper back, shoulders (Peter Attia and Jesse Schwartzman)

February 24, 2021 March 1, 2021
6 part series on how to strengthen and rehab neck, upper back, and shoulders. This is the third video - loaded movements to strength...
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With Peter Attia

(Video 3/7) Dynamic stabilization: neck, upper back, shoulders (Peter Attia and Jesse Schwartzman)

February 24, 2021 March 1, 2021
6 part series on how to strengthen and rehab neck, upper back, and shoulders. This is the second video - dynamic stabilization movem...
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With Peter Attia

(Video 2/7) Tissue preparation: neck, upper back, shoulders (Peter Attia and Jesse Schwartzman)

February 24, 2021 March 1, 2021
6 part series on how to strengthen and rehab neck, upper back, and shoulders. This is the first video - soft tissue preparation to l...
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With Peter Attia

(Video 1/7) Introduction to neck, upper back, shoulders (Peter Attia and Jesse Schwartzman)

February 24, 2021 March 1, 2021
Introduction to a 6 part series on how to strengthen and rehab neck, upper back, and shoulders. There are 3 main videos in this seri...
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With Peter Attia

Video (4/4): Part III, Dynamic Preparation (Peter Attia and Jesse Schwartzman)

February 24, 2021 March 1, 2021
This is the third in a sequence of three videos aimed at preparing you for movement. This video focuses on dynamic full body exercis...
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With Peter Attia

Video (3/4): Part II, Muscle Activation (Peter Attia and Jesse Schwartzman)

February 24, 2021 March 1, 2021
This is the second in a sequence of three videos aimed at preparing you for movement. This video focuses on priming the major muscle...
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With Peter Attia

Video (2/4): Part I, Tissue Preparation (Peter Attia and Jesse Schwartzman)

February 24, 2021 March 1, 2021
This is the first in a sequence of three videos aimed at preparing you for movement. The focus will be on releasing tight and weak m...
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