With Peter Attia (Video 7/7) Extra content: Scapular health (Peter Attia and Jesse Schwartzman) February 24, 2021 March 1, 2021 This video is part of a 6 part upper back and shoulder health series that will show you a quick exercise to strengthen the scapula w... 00
With Peter Attia (Video 6/7) Extra content: rotator cuff (Peter Attia and Jesse Schwartzman) February 24, 2021 March 1, 2021 This video is part of a 6 part upper back and shoulder health series that will show you a quick exercise to strengthen the rotator c... 00
With Peter Attia (Video 5/7) Extra content: Diagnostic test for shoulder (Peter Attia and Jesse Schwartzman) February 24, 2021 March 1, 2021 This video is part of a 6 part upper back and shoulder health series that will show you a quick diagnostic to assess your shoulder r... 00
With Peter Attia (Video 4/7) Loaded movements: neck, upper back, shoulders (Peter Attia and Jesse Schwartzman) February 24, 2021 March 1, 2021 6 part series on how to strengthen and rehab neck, upper back, and shoulders. This is the third video - loaded movements to strength... 00
With Peter Attia (Video 3/7) Dynamic stabilization: neck, upper back, shoulders (Peter Attia and Jesse Schwartzman) February 24, 2021 March 1, 2021 6 part series on how to strengthen and rehab neck, upper back, and shoulders. This is the second video - dynamic stabilization movem... 00
With Peter Attia (Video 2/7) Tissue preparation: neck, upper back, shoulders (Peter Attia and Jesse Schwartzman) February 24, 2021 March 1, 2021 6 part series on how to strengthen and rehab neck, upper back, and shoulders. This is the first video - soft tissue preparation to l... 00
With Peter Attia (Video 1/7) Introduction to neck, upper back, shoulders (Peter Attia and Jesse Schwartzman) February 24, 2021 March 1, 2021 Introduction to a 6 part series on how to strengthen and rehab neck, upper back, and shoulders. There are 3 main videos in this seri... 00
With Peter Attia Video (4/4): Part III, Dynamic Preparation (Peter Attia and Jesse Schwartzman) February 24, 2021 March 1, 2021 This is the third in a sequence of three videos aimed at preparing you for movement. This video focuses on dynamic full body exercis... 00
With Peter Attia Video (3/4): Part II, Muscle Activation (Peter Attia and Jesse Schwartzman) February 24, 2021 March 1, 2021 This is the second in a sequence of three videos aimed at preparing you for movement. This video focuses on priming the major muscle... 00
With Peter Attia Video (2/4): Part I, Tissue Preparation (Peter Attia and Jesse Schwartzman) February 24, 2021 March 1, 2021 This is the first in a sequence of three videos aimed at preparing you for movement. The focus will be on releasing tight and weak m... 00